So why do my joints ache more in winter? It is one of the most common questions I get in people over the age of 35 in the clinic. Some people even say “I know when it is about to rain because my knees…Read More
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A Japanese Scientist by the name of Dr.Masaru Emoto conducted a really interesting experiment on water and the effect that different words have on it. The idea was to observe the crystals of frozen…Read More
Back pain is one of the most common complaints we come across at Balance in Motion Physio in Bondi. This might not be a surprise to you but what might surprise you is how often we hear patients...Read More
When I was studying for my post grad in Sports Physio, we had to do a paper called Pain Science. Now everyone has a paper at University which you have to do – even though you seriously question its ….Read More
Now that we are hitting winter, the body is a little stiffer, winter sport is in full swing and many of us are out every Saturday and Sunday with our teammates in the cold. Our winter sports season usually…Read More