Lindel CAIN

Lindel is a passionate Pilates physio who first became interested in the human body when she injured herself at the young age of 12. After spending a lot of her teenage years seeing various physio’s for her injury, Lindel realised that she wanted to be able to help people in the same position she had been in, to get better and to get their bodies and life back. This lead her down the track of becoming a Physio herself.

As a Pilates physio, Lindel loves how the two modalities compliment each other. She believes that Pilates is a wonderful form of exercise for those who are scared to start moving again post injury or just feel that they need someone to supervise who has a deeper understanding of their own bodies complexities. So if that sounds like you, don’t hesitate to drop by with any questions.

When Lindel is not working, she loves to go to the beach. She is currently learning to surf, so if you have any advice or tips she would love to hear them!



The "Shoulder Whisperer"

An enthusiastic physio, with a passion for holistic treatment. Gina gained her Physiotherapy degree from the University of Sydney and is currently completing a Masters in Pain Science. She loves learning about the mind and body, how they influence each other and she respects this relationship in her treatments.

She was a keen dancer, and it was here that her fascination with anatomy and movement began. She has a particular love for shoulders, necks and ribs, and has a non-creepy affection for feet too.

When she’s not working, Gina loves music, plays tennis, and cycles around Sydney’s east. She loves cooking and feeding her family, and is always planning some kind of travel adventure!

She has a real interest in shoulders, necks and other upper body/ postural issues.


Nick Carr

The "Scientist"

One of two boys, Nick C was raised on a regimen of cricket and rugby league. Go the Tigers!

Having forever been interested in knowing how things work, which mostly resulted in the pulling apart his broken toys and gadgets from around the house, took Nick to  train as a Physio and figuring out the human body.

Nick loves complex problems. If you have a long history and want someone to really sit down and figure out the key issues going on then Nick is your man. He also has a special interest in complex headache/ neck issues, rib/ middle back injuries and sport related injuries. 


Sam Ryan

“The Knee Guru and Happiness Coach ”

Sam is very passionate about helping people holistically to find happiness, become healthy, and to achieve their goals in life.

Being highly involved in sport, Sam has had many injuries over the years. From dislocating and fracturing his elbow playing AFL, to tearing his medial collateral knee ligament skiing, to recurrent ankle sprains from playing soccer, and chronic back pain.  

Experiencing first hand the benefits of physiotherapy and what it takes to return to full physical fitness. Sam has since gone onto specialise in KNEE injuries and sporting musculoskeletal conditions. Sam loves knees. He is also one of the only people in Australia certified in the GLAD knee rehab program which was one of the biggest knee studies in the world.  

Sam has also suffered from anxiety, depression, and not having a purpose in life. Leading him to travel the world in search for happiness and the meaning of life. This lead him to Nepal to do a 10 day silent meditation retreat. Where he found true burst out laughing and roll on the floor happiness. And discovered his purpose in life to make the world healthy and happy.  

Since then Sam, otherwise known as the happiness coach has been on a mission to spread the message that it is an inner journey to health and happiness. 

If you are have a sore knee, are feeling stressed, unhappy or unfulfilled in life, or if you have any questions regarding meditation, holistic health, or achieving your dreams in life then please let me know.

 Sam offers Physiotherapy sessions

  • Meditation sessions and education

  • Happiness Coaching sessions to find your purpose and get your mojo back 

To book with Sam call 93650004 or book online HERE





The "Footologist"

Nick Torrance set out on his physio journey as a rugby physio for numerous senior club and representative rugby union teams. Since this time he has worked in Auckland, London and Sydney treating Wimbledon finalists, All Blacks, Wallabies, Olympians, Politicians and Rock Stars along the way.

His Physio career changed whilst working in London when he was working with Physios who took a different approach to injuries. Their results were significantly better than his so he changed paths from sport and studied with his mentor LJ Lee extensively. This became the foundation for his approach to injury management. 

Nick specialises in running and  triathlon injuries. He also enjoys treating athletes that are struggling to get back on the field and want a second opinion. He also has a special interest in the foot and ankle.



The "Peace Master"

San is our Practice Manager. If you have any concerns she's there to help you. 

San is also a meditation teacher and will be teaching classes and individuals here at BIM. 

San relaxes by going for a walk without shoes (this helps her feel grounded), drinking chamomile tea and of course, meditating!

San loves dance, especially ecstatic or any other kind of free form dance.


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Laura Quickfall

Laura, our female massage therapist, adapts her style to each individual client with a mix of remedial, myofascial, trigger point and lymphatic massage.

Laura naturally leans into her sporty client base, helping countless runners and triathletes reaching their goals.

As a keen runner herself and ex-dancer Laura has a keen interest in the human body and how it operates, making her a natural when it comes to assessing and repairing muscle and soft tissue injuries.



The "Chameleon"

Coby is a fully qualified massage therapist having gained his Certificate IV in Remedial Massage and Diploma of Lymphatic Drainage Massage from Sydney’s Nature Care College in 2002.

He is able to vary his approach to suit a variety of conditions and meet the needs of the individual.




The "Mr. Competitive"

Matt was born and raised in Sydney’s east. He has a Bachelor of Health Sciences and a Masters of Physiotherapy at the University of Sydney.

Matt has always been a competitive and passionate sportsperson. During his earlier years he shared his soccer skills between the University of Sydney Super League and the Scots College Firsts.