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Balance in Motion Physiotherapy
  • Home/
  • Pilates Classes/
  • Services/
    • Backpain relief
    • Foot and ankle Pain
    • Knee Injuries
    • Neck Pain and headache Physio
    • Hip and Bursitis Pain Relief
    • Rib and Spinal pain
    • Running and Triathlon injuries
    • Sports Physio Injury
    • Telehealth (Online Physiotherapy)
  • About Us/
    • Our Story
    • The Team
    • Connect Therapy & The Thoracic Ring Approach
    • Physio Bondi Clinic
    • Physio Sydney CBD
    • COVID 19 Policies
    • Giveaway Terms & Conditions
  • FAQs/
  • Blog/
  • Book Online/
  • Contact/
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Balance in Motion Physiotherapy

Blog

Balance in Motion Physiotherapy
  • Home/
  • Pilates Classes/
  • Services/
    • Backpain relief
    • Foot and ankle Pain
    • Knee Injuries
    • Neck Pain and headache Physio
    • Hip and Bursitis Pain Relief
    • Rib and Spinal pain
    • Running and Triathlon injuries
    • Sports Physio Injury
    • Telehealth (Online Physiotherapy)
  • About Us/
    • Our Story
    • The Team
    • Connect Therapy & The Thoracic Ring Approach
    • Physio Bondi Clinic
    • Physio Sydney CBD
    • COVID 19 Policies
    • Giveaway Terms & Conditions
  • FAQs/
  • Blog/
  • Book Online/
  • Contact/

Welcome to our Blog.

Keep updated with the latest in the industry, health tips and more.

November 27, 2019

The Mind-Body Connection and Why Pain Is Worse When You're Stressed!

November 27, 2019/ Matt Barker
The Mind-Body Connection and Why Pain Is Worse When You're Stressed!

Have you ever noticed that your pain is worse after a stressful day at work? Or after an argument with your family? Or perhaps the day before a really important race? Or maybe when you revisit the environment where you first sustained your injury? You’re not the only one…..

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November 27, 2019/ Matt Barker/ Comment
General Health, Health Tips, Meditation
February 07, 2019

MEDITATION – STOP GETTING SICK AND HAVE A CALMER MIND TODAY

February 07, 2019/ Matt Barker
MEDITATION – STOP GETTING SICK AND HAVE A CALMER MIND TODAY

“Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind. It sharpens everything especially your appreciation of your surroundings.  It keeps life fresh.” – Hugh Jackman

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February 07, 2019/ Matt Barker/ Comment
Meditation
December 13, 2018

MEDITATION FAQ’S WITH A PRO

December 13, 2018/ Matt Barker
MEDITATION FAQ’S WITH A PRO

Local meditation teacher Tom Sullivan of A Still Mind takes us through his thoughts on how to incorporate meditation into our modern, fast-paced lives.

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December 13, 2018/ Matt Barker/ Comment
Meditation
November 21, 2018

San and Sam Meditation Q&A

November 21, 2018/ Matt Barker
San and Sam Meditation Q&A

Meditation Advice From Two People Who Practice What They Preach

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November 21, 2018/ Matt Barker/ 1 Comment
Meditation
May 17, 2018

WHY MEDIATE?

May 17, 2018/ Belver
WHY MEDIATE?

A Japanese Scientist by the name of Dr.Masaru Emoto conducted a really interesting experiment on water and the effect that different words have on it. The idea was to observe the crystals of frozen…

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May 17, 2018/ Belver/ Comment
Meditation
Water, Experiment, Positive, Energy

CONTACT US

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  • Home/
  • Pilates Classes/
  • Services/
    • Backpain relief
    • Foot and ankle Pain
    • Knee Injuries
    • Neck Pain and headache Physio
    • Hip and Bursitis Pain Relief
    • Rib and Spinal pain
    • Running and Triathlon injuries
    • Sports Physio Injury
    • Telehealth (Online Physiotherapy)
  • About Us/
    • Our Story
    • The Team
    • Connect Therapy & The Thoracic Ring Approach
    • Physio Bondi Clinic
    • Physio Sydney CBD
    • COVID 19 Policies
    • Giveaway Terms & Conditions
  • FAQs/
  • Blog/
  • Book Online/
  • Contact/

Balance in Motion Physiotherapy

Located in the heart of Bondi Beach, at Balance in Motion we are passionate about getting you out of pain and back to the active lifestyle you love. We will give you rapid pain relief, get you an accurate diagnosis and devise a plan with you to solve your pain, movement and more. Call us +61 2 9365 0004.

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131 Glenayr Avenue, Bondi, NSW, 2026
Suite 35 Level 3, 183 Macquarie Street, Sydney CBD, NSW, 2000

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